Posted On:
March 22, 2024
How Long Does CBD Syrup Take to Kick in
CBD syrup is one of the most common forms of CBD. It may appear like any ordinary syrup, but it contains cannabidiol, a naturally occurring compound. If you're having trouble sleeping, CBD syrup might help.
Most manufacturers formulate CBD syrup in a way that can enhance relaxation and promote quality sleep, and duration. Some CBD-infused syrups also contain either sleep aid or sedative components. For example, the addition of melatonin works for the sleep-wake-cycle, and CBN (cannabinol) produces sedative effects.
Now, let's come to the main point: If you consume CBD syrup around bedtime, how long does it take to feel the effects? Or you could be wondering “How long does CBD syrup take to kick in?”. We'll address this question in depth, so you don't have to be irritated by unrealistic expectations.
How Long Does It Take to Feel the Effects of CBD Syrup?
The easier version of this question should be how quickly CBD syrup will work. This is also referred to as “onset effects” or “onset of action”.
Nobody can tell you the exact “onset of action” of CBD products. Whether you take it through ingestion, inhalation, topical, or transdermal method. Plus, CBD affects everyone differently. So, what works for you might not work for others.
However, a roughly estimated timeframe is usually applicable for most people. CBD syrup is considered edible CBD; therefore, it should take the same amount of time as any other ingestible form of CBD.
Typically, on average CBD syrups take 15 minutes to 1 hour to kick in. In some cases, it may take 45 minutes to 2 hours. The truth is It’s difficult to say the exact numbers. Because there are a lot of factors that might affect this onset duration. For instance, consuming syrup on an empty stomach will allow you to feel its effects faster than the regular duration.
Besides, ingesting cannabidiol syrups sublingually (under the tongue) produces effects even quicker than any other consumption method.
Apart from the method of consumption, some other key factors may affect the onset effects. Just keep reading to learn these factors.
Factors Affecting the Onset of CBD Syrup
Here are some factors that may affect the onset of CBD syrup:
- CBD dosage
- Quality of CBD products
- Consumption method
- Individual metabolism
- Body weight
CBD Dosage
The amount of CBD concentration you’re taking through CBD syrup is one of the key factors that may affect the onset and duration. However, nobody should consider consuming higher doses of CBD just to obtain its effects quickly.
Although up to 1500mg of cannabidiol is considered well-tolerated in humans, you should only find the suitable dosage for you through a trial-and-error process. In this case, start with a low dose and gradually increase it if necessary. It’s noteworthy that there is no “official serving size” or “standard dose” for CBD.
However, the point is that if your body absorbs higher doses of CBD, it’s more likely to provide a faster onset. In contrast, the lower doses will probably take an extra few minutes to feel its effects.
Quality of CBD Products
When it comes to feeling the effects of CBD syrup, the quality of the product also matters. For instance, the risk of contamination is quite common in CBD products. Therefore, sometimes it can be challenging for you to find high-quality CBD-infused syrups.
Low-quality products usually aren’t tested by a third-party lab. You won’t be able to know what exactly is in the products. Some manufacturers also misuse the rules and regulations recommended by the Food and Drug Administration (FDA) which results in mislabeling of CBD products.
In short, if the quality and potency are poor, CBD syrups are unlikely to deliver the desired effects within the projected timeframe.
Consumption Method
As we’ve said, the way you consume syrup is supremely important when it comes to feeling the onset effects as quickly as possible. The most effective way of consuming cannabidiol syrup is sublingual administration.
Just place a few drops of high-potency syrups under your tongue. Wait for a minute. This will allow CBD to be absorbed directly into the bloodstream. This method allows CBD syrups to take effect within 15 minutes.
You can take it on an empty stomach as well to feel quicker onset effects. However, some people enjoy taking it with food and drinks. But this may delay the process.
Because this way CBD has to go through your first-pass metabolism before reaching the bloodstream. According to one animal study, the oral bioavailability of CBD is quite low ranging from 13 to 19%.
Individual Metabolism
Everyone’s body chemistry and metabolism are different. This simply means the onset effects of CBD syrup won’t be similar for everyone.
The adult age typically has the highest level of metabolism rate compared to elderly people.
So, to put it plainly, the ability of your body to absorb cannabidiol may affect the onset of CBD syrups.
Body Weight
Some people often ask why body weight matters in determining CBD dosage. It’s because people with higher body weight have a high tolerance to cannabis compared to people with lower body weight.
That’s why to obtain desired outcomes from CBD, experts often recommend CBD dosage based on body weight. Generally, people are suggested to take 2.5mg of CBD per kilogram of body weight. As a result, as the weight increases, so does the concentration of CBD.
In essence, if you have a heavier body weight, you may need to consume more CBD syrups to feel the benefits sooner than persons with a lighter body weight.
Things to Keep in Mind for Faster Onset Effects
Edibles actually take longer to set in compared to sublingual administration and vaping. While you expect faster effects from CBD syrup, this should be kept in mind. Because unrealistic expectations can lead to wrong decisions and poor outcomes.
Here are some tips to consider making your CBD syrup work faster:
- Choose Full-Spectrum CBD syrup: Full-Spectrum cannabis syrups contain all the compounds found in cannabis plants such as cannabinoids, terpenes, and flavonoids.
- Under the Tongue Method: Ingest CBD syrups through a sublingual method if possible. This will result in a quicker onset effect than other consumption techniques.
- Take It with Fatty Foods: Fatty foods can increase the absorption of cannabidiol. According to one study, CBD exposure is vastly increased when CBD is taken with high fatty foods.
- Take CBD Syrup on an Empty Stomach: The "onset action" of CBD may differ depending on whether you take it on an empty or full stomach. Consuming it on an empty stomach improves quicker absorption and hence delivers faster results.
Frequently Asked Questions (FAQs)
Here are some relevant questions and answers related to “How long does CBD syrup take to kick in”.
How Long Does It Take for a CBD Drink to Start Working?
Typically, CBD drinks can take between 10 and 30 minutes to feel their effects and last up to 4 hours. However, this is not true with CBD-infused foods. Foods infused with cannabidiol may take longer to process since they must go through first-pass metabolism. So, these foods may take up to an hour to start working.
Who Should Take CBD Syrups?
If you've had trouble sleeping or just need to boost relaxation, you can take CBD-infused syrups. Liquid CBD syrups typically contain sleep aid ingredients such as CBN and melatonin. These compounds can help you fall asleep faster, as well as improve sleep quality.
How long do the effects of CBD syrup last?
The effects of CBD syrup usually last for around 4 to 6 hours. Various factors such as dosage, potency, metabolism, quality of the product, and lifestyle can affect the duration.
The Bottom Line
CBD-infused syrup typically starts working within 15 to 45 minutes. However, in some cases, it can take a little longer. Sublingually administered syrups, on the other hand, usually take 15 minutes to feel the effects. Besides, ingesting cannabidiol syrups on an empty stomach can also help absorb CBD faster and deliver quick onset of action.
