Cannabidiol Syrup: CBD Syrup Benefits and Dosage

The two main forms of CBD are Edible CBD and topical CBD. CBD syrup is an edible form of CBD. It’s a liquid CBD concentration. Many of you who have already tried CBD-infused syrup or are thinking of trying it, might be inquisitive to know the benefits of CBD syrup and the right dosage for it.

 

In this article, we’ll discuss CBD syrup benefits and its dosage under the following headings: 

 

1. What Is CBD Syrup? 
2. 6 Benefits of CBD Syrup 
3. How to Maximize the Benefits of CBD Syrup 
4. What Is the Right Dosage of CBD Syrup? 
5. Frequently Asked Questions (FAQs) 

 

What Is CBD Syrup?

 

To put it simply, CBD syrup is a liquid formulation infused with cannabidiol (CBD). It goes by several names in the CBD industry such as CBD syrup, cannabidiol syrup, liquid CBD syrup, and CBD tincture syrup. CBD syrup can be taken orally, sublingually, or combined with other foods and drinks. 

 

The CBD compound used in making the syrup is derived from the hemp plants. Hemp is a type of cannabis plant. In the United States, the term hemp is used in the legal context. Any cannabis plants that contain less than 0.3% THC are classified as hemp plants. In case you know nothing about what THC is, read this CBD Vs THC.

 

So, edible CBD syrup can legally contain up to 0.3 percent THC which is considered too little to cause you “high” feelings. Apart from CBD concentration, manufacturers use other ingredients as well such as sweeteners, different flavors, herb extracts, melatonin, essential oils, and more. 

 

CBD syrups are available in different concentrations of CBD ranging from 10 mg to 200mg per serving. Some oral CBD syrups are formulated to provide specific benefits such as stress relief, sleep improvement, or enhanced focus and energy. For instance, CBD syrups with melatonin are generally made to help people with sleep disturbances. 

 

6 Benefits of CBD Syrup

 

CBD syrup may not be as popular as CBD oil, but it actually provides some wonderful benefits that you’ll surely want for yourself, especially after a long hectic day of work. The CBD syrup benefits start from its discrete way of consumption.  

 

Apart from these, there are many more benefits of taking CBD syrup such as discomfort reduction, relaxation, quality sleep, and boosting memory and focus. Even though there isn't a lot of study on CBD, we've found some benefits that are backed up by science and anecdotes.  

 

So, let's discuss these benefits of CBD syrup in more detail.  

 

1. Discreet CBD Consumption Method

 

Some CBD products may have a strong smell that particular users don't like. CBD syrups, on the other hand, don't work this way. You can mix syrups with your favorite drinks or just drink a few drops of them directly. 

 

Besides, CBD-infused syrup often contains added fruity flavorings, and natural sweeteners that give it an appealing aroma, and mouth-pleasing taste. However, full-spectrum CBD extracts indeed have a little smell as they contain terpenes (an aromatic compound). Terpenes are the reason why many people inquire “Does CBD smell like weed”. 

 

But surely, CBD syrup won’t be too strong. So, you can easily mix it with your favorite drinks like tea or coffee. 

 

2. Better, Uninterrupted Sleep

 

If you’re one of those who struggle to fall asleep, CBD syrup may get you out of this annoying experience. Since CBD-infused syrups are good at making you feel calm and relaxed, you’ll most likely experience better, uninterrupted sleep. 

 

Besides, some manufacturers made cannabidiol syrups with melatonin (a hormone that controls sleep patterns) which is considered a sleep-inducing compound. CBD may regulate your sleep-wake cycle by influencing the secretion of melatonin as well. Plus, CBD syrups may also indirectly improve sleep quality and duration by various forms of discomfort. 

 

3. Get Mood Relief for the Entire Day 

 

Research indicates that CBD may be anxiolytic (a drug used to relieve anxiety) at low and intermediate doses. If you consult with your doctor and find the proper CBD syrup doses for the anxiety issue, it may reduce some symptoms of generalized anxiety disorder, panic disorder, and social anxiety disorder. 

 

So, if you’re facing a day loaded with symptoms of anxiety, CBD syrups may help you the entire day by keeping you focused and mentally stable. However, it’s worth noting that according to the Food and Drug Administration (FDA) CBD is neither considered a health supplement nor a drug for treating any conditions except seizures.  

 

According to the Epilepsy Foundation, Epidiolex is the first and only cannabis-derived drug that is approved by the FDA and used as a treatment for seizures. So, in case you’re an anxiety patient and intend to add CBD into your daily routine to treat anxiety, we strongly recommend talking to your doctor regarding the use of CBD syrups. 

 

4. Long-Lasting Effects 

 

Another great benefit of CBD syrups compared to other forms of CBD is that it can give you long-lasting effects. Generally, the effects of CBD tincture or oil last for three hours, whereas CBD syrup effects can last around six hours. So, this makes CBD syrup a good choice for nighttime use when you usually try to get some quality sleep. 

 

However, it should be noted that the onset effects of cannabidiol syrup are a little bit slow. It may take roughly thirty minutes to one hour to kick in. Plus, how long CBD syrups will last also depends on several factors like dosage, potency, quality of the product, individual body chemistry, and metabolism. 

 

5. Reduce Stress After a Long Workday

 

Modern life is filled with a lot of mental pressure and hard work. You may face several events or situations that can cause you stress and leave you with frayed nerves. You can benefit from CBD syrups by drinking them with a hot cup of cocoa. This is a great way to settle your nerves, promote calm, and ease your stresses away at the end of the day. 

 

However, there are no CBD products approved by the FDA that can treat, cure, or mitigate chronic stress or anxiety disorders. That’s why you should always get help and guidance from medical experts if you’re suffering from any of these conditions. 

 

6. Boost Memory and Focus

 

Taking liquid CBD syrup may enhance your cognitive functions. Since CBD interacts with the endocannabinoid system (ECS System), it may help you with memory, learning, and mood. The ECS system is responsible for affecting and regulating our biological functions like appetite, anxiety, learning, memory, reproduction, and metabolism. For instance, one study suggests that a single dose of CBD may increase blood circulation in the memory-controlling brain region. 

 

On a final note, apart from these benefits, CBD-infused syrup can also provide relief from numerous body aches including muscle soreness, and exercise-induced pain. Plus, it can also improve mobility and flexibility by relaxing muscles and preventing spasms. 

 

How to Maximize the Benefits of CBD Syrups

 

Until now, we’ve talked about the CBD syrup benefits. To get the desired or maximum benefits from CBD syrup, there are a few tips and tricks that you can consider. 

 

Here's what you need to do to maximize the benefits: 

 

• Purchase CBD syrup from trustworthy sources/stores/manufacturers. 
• Always look for a manufacturer who provides third-party lab test results. 
• Always start with small doses and increase gradually if required. 
• To get the most benefits, take CBD syrup on a regular basis. 
• Patience is key, so keep patience and give CBD syrup some time to work. 
• To obtain the effects of CBD syrup quickly, administer it sublingually (under the tongue). 
• While taking sublingually, keep the syrups under your tongue for at least 60 seconds. 
• Oral consumption of CBD syrup may result in faster onset effects if taken on an empty stomach. 
• Most CBD syrups are made to provide sleep aid benefits, so it’s best if you take them before bedtime. 
• Even though CBD syrups take a while to work, if you take them on an empty stomach, you should feel the benefits within 30 minutes. 

 

What Is the Right Dosage of CBD Syrups?

 

When it comes to the dosage of CBD syrups, there is nothing called “Ideal dosage” or “right dosage”. Body types, metabolisms, and weight are all different for each person. Plus, CBD products are not absorbed and metabolized in the same way by everyone. 

 

Besides, the quality and potency of the CBD products you’re using also play a vital role in determining the dosage. So, what’s the way to know how much CBD syrup you should take? 

 

The right answer is that you should either talk to your doctor or figure it out on your own by initially trying low dosages of CBD syrups and slowly increasing them if necessary. At a certain point when you realize that a particular dose is working for you and meeting expectations, that would be considered the best CBD syrup dosage for you. 

 

However, it’s important to keep in mind that a good starting dose for CBD syrup is 20 to 40 milligrams per day. You can take this dose once or twice daily, depending on your needs. If you do not experience any side effects, you can gradually increase the dose by 5-10 milligrams per day until you find the amount that works best for you. 

 

However, CBD syrup bottles sometimes only mention the total liquid syrup amount in ml (milliliters) and total CBD concentration or potency in milligrams (mg). To find out the potency of per ml syrup, divide the total CBD concentration (mg) by the total amount (ml).  

 

For example: if the syrup bottle is 120 ml and CBD concentration is 2500mg, then 2500mg/120ml is equal to around 20mg CBD per ml. Taking in 1ml of CBD syrup twice a day is the same as taking 40 mg of CBD every day. 

 

Note that normally CBD is dosed in tablespoon and 1 tablespoon is equivalent to 15 ml CBD. So, you should consider calculating your dose accordingly. 

 

Frequently Asked Questions (FAQs)

 

Here are some relevant questions and answers related to cannabidiol syrup benefits and dosage. 

 

Can CBD Syrups Get You High?

 

No, CBD syrup won’t cause you high because it doesn’t contain a significant amount of THC (tetrahydrocannabinol). Full-spectrum CBD syrups can legally contain up to 0.3 percent THC. Plus, broad-spectrum, and Isolate CBD syrups are labeled as THC-free. 

 

What’s the Difference Between CBD Syrup and CBD Oil?

 

CBD syrup is a liquid infused with CBD (Cannabidiol) which is often mixed with sweeteners and flavors. It’s mostly consumed orally as a sleep aid. On the other hand, CBD oil is a concentrated extract blended with a carrier oil, taken orally, sublingually, or topically. CBD syrup onset is slower than oil due to digestion. However, oil can act faster if taken sublingually. However, both offer pretty much similar therapeutic benefits but differ in formulation and absorption methods. 

 

How Long Does CBD Syrup Take to Kick in?

 

If you ingest CBD syrup on an empty stomach, you will most likely start feeling the effects within 30 minutes. However, taking it on a full stomach may take approximately an hour to feel its effects. 

 

The Bottom Line: Have Fun Drinking Your CBD Syrup

 

CBD syrups are safe and effective. Plus, the benefits of CBD-infused syrups will persuade anyone to say: It's worth a shot. It won't hurt you to try a small amount of cannabidiol syrup. Last but not least, it’s certainly able to help with the encouragement of overall comfort. 

 

References: 

 

• Wright, M., Di Ciano, P., & Brands, B. (2020). Use of cannabidiol for the treatment of anxiety: A short synthesis of Pre-Clinical and clinical evidence. Cannabis and Cannabinoid Research, 5(3), 191–196. https://doi.org/10.1089/can.2019.0052 
• Blessing, E., Steenkamp, M. M., Manzanares, J., & Marmar, C. R. (2015). Cannabidiol as a potential treatment for anxiety disorders. Neurotherapeutics, 12(4), 825–836. https://doi.org/10.1007/s13311-015-0387-1 
• Medical marijuana. (n.d.). Epilepsy Foundation. https://www.epilepsy.com/treatment/alternative-therapies/medical-marijuana 
• Team, N. (n.d.). BLOG - 4 Cognitive benefits of CBD You should Know About. https://www.neurotrackerx.com/post/4-cognitive-benefits-of-cbd-you-should-know-about.